Event box

An Introduction to Tai Chi

An Introduction to Tai Chi In-Person

Tai chi chuan has been practiced for centuries as a martial art, but lately has been studied for health benefits such as improved balance, reduced pain and stress, and lower blood pressure. Join Libby Hill, Senior Trainer of Tai Chi for Health Institute, for  an introductory lesson in the gentle movements that have made Tai Chi for Health programs increasingly popular for all ages.

 

 

 

 Image: https://commons.wikimedia.org/wiki/File:Tai_Chi_Chuan_In_The_Park.jpg

Date:
Thursday, June 15, 2023
Time:
2:30pm - 3:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Meeting Room A
Audience:
  Adults 18 years and older  
Categories:
  Adult  
Registration has closed.

More events like this...