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Tai Chi for Health In-Person
Tai chi chuan has been practiced for centuries as a martial art, but lately it has been studied for health benefits such as improved balance, reduced pain and stress, and lower blood pressure. Join Libby Hill, Senior Trainer, Tai Chi for Health Institute, and learn the gentle movements that have made Tai Chi for Health programs increasingly popular for all ages.
Registration is required.
To register, please scroll down to the bottom of this page or call 440.352.3383.
Come in comfortable clothing and wear flat shoes; leave renewed.
- Date:
- Wednesday, November 6, 2024
- Time:
- 3:00pm - 4:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Meeting Room A
- Audience:
- Adults 18 years and older
- Categories:
- Adult Program Adult