Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Chair Yoga with Mary Tavares In-Person
This hour-long Chair Yoga class allows participants the opportunity to practice Yoga without having to get down on the floor. Class will include breath-work, mudras, and a variety of poses either seated or standing with the use of the chair. This will enhance mobility, balance, range of motion and peace of mind.
Presenter:Mary Tavares
Registration is required.
To register, please scroll down to the bottom of this page or call 440.352.3383.
Come in comfortable clothing and wear flat shoes; leave renewed.
- Date:
- Monday, November 4, 2024
- Time:
- 3:00pm - 4:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Computer Classroom
- Audience:
- Adults 18 years and older
- Categories:
- Adult Program Adult
Registration has closed.