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DTSTART:20250203T200000Z
DTEND:20250203T210000Z
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SUMMARY:Chair Yoga with Mary Tavares
DESCRIPTION:Warm up and chill out with this hour-long chair yoga class\, 
 which gives participants the opportunity to practice yoga without having to 
 get down on the floor. The class will include breathwork\, mudras\, and a 
 variety of poses\, either seated or standing\, with the use of the chair. 
 This will enhance mobility\, balance\, range of motion\, and peace of mind. 
 \n\nPresented by Mary Tavares\n \n\nRegistration is required.  \n\nTo 
 register\, please scroll down to the bottom of this page or call 
 440.352.3383.  \n\nCome in comfortable clothing and wear flat shoes\; leave 
 renewed.
LOCATION:Meeting Room A
ORGANIZER;CN="Louise Kloss":MAILTO:louise.kloss@morleylibrary.org
CATEGORIES:Adult Program, Adult
CONTACT;CN="Louise Kloss":MAILTO:louise.kloss@morleylibrary.org
STATUS:CONFIRMED
UID:LibCal-12715640
URL:https://events.morleylibrary.org/event/12715640
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